The moment when your voice become raspy, throat is dry and it becomes sore.
Okay, so you have determined that you have a sore throat.
Here's a quick recipe to prevent your sore throat from turning into an infection or worse.
Organic Apple Cider Vinegar Tea
1/3 cup of apple cider vinegar
1-2 drops of doTerra Lemon Oil
1-2 drops of doTerra Peppermint Oil
Boiling Hot Water
Raw organic honey for sweetener
Directions:
Add Apple Cider in a Coffee Mug
Pour boiling hot water into mug
add drop(s) of lemon oil
add drop(s) of peppermint oil
add honey to taste